Walking for Health

A good walk can do wonders for your mental wellbeing. But it’s not just about the occasional one-off feel good factor. Being active has a


Our service accepts self referrals from anyone over the age of 18 registered with a Dorset or Southampton City GP through our secure online form-

Up in Poole

Up is provided by the Children, Young People and Learning service at Borough of Poole Council; who are dedicated to offering a wide range of

Creative Wellbeing: Online meet-ups

These facilitated sessions are based on the 5 Ways to Wellbeing and are suitable for anyone whatever their previous art experience. Sessions are ideal for

STARS Dorset – Counselling Service

STARS counselling services provides one to one, trauma-informed counseling, free of charge, for anyone of any age or gender who lives, works or studies in

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